Why We Spiral
Questions of who we are or what we’re worth can send us into a tailspin. But the very same processes that pull us down can propel us up, too.
Gregory M. Walton
Greg Walton is the Michael Forman University Fellow and professor of psychology at Stanford University. Much of his research investigates psychological processes that contribute to major social problems and how even brief “wise” psychological interventions that target these processes can address such problems and help people flourish over long periods of time.