What Can We Learn from the Solace of ‘At Least’ and the Sting of ‘If Only’?
The Olympic podium offers a portal into the science and experience of regret.
The Olympic podium offers a portal into the science and experience of regret.
Olympic athletes are masters of preparation. Most of us are aware of the years of physical training the athletes endure to compete at the highest level. But there’s a significant mental aspect to their preparation as well.