My Quest to Get My (Hijacked) Brain Back (Audio Story)
Every time I sat down to read—or to do anything that required sustained attention—I found I could only focus on a task for a few minutes. It felt like my brain had changed—for the worse.
Every time I sat down to read—or to do anything that required sustained attention—I found I could only focus on a task for a few minutes. It felt like my brain had changed—for the worse.
Sludge is particularly easy to apply—and likely to be effective—for people who are trying to use technology less.