Solitude Is a Skill
We all need different amounts of social time and alone time. If the solitary life comes less natural to you, what should you do?
 
      Elizabeth Weingarten is a journalist and applied behavioral scientist who works at the intersection of science and storytelling. She has worked on the editorial staffs of The Atlantic, Slate, and Qatar Today, and was managing editor of Behavioral Scientist. She has led research programs at the think tank New America, the consultancy ideas42, and at tech companies Torch and Udemy.
We all need different amounts of social time and alone time. If the solitary life comes less natural to you, what should you do?
Without enough alone time, I feel disconnected from myself. But too much alone time makes me feel like I’m losing part of myself, too—the part of me that comes alive when I’m with other people.
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