Intro to Happiness: Yale Professor Laurie Santos Brings Popular Course to Podcast
Laurie Santos’s evidence-based lessons on becoming happier have moved from the lecture hall to the airwaves.
Health
Good Habits, Bad Habits: A Conversation with Wendy Wood
Early in her career, psychologist Wendy Wood noticed a trend: many of her colleagues struggled to get things done. Intelligence, talent, and motivation didn’t seem to suffice. She set out to discover why.
Saving Lives By Closing the Intention-Action Gap
Failing to close the gap between intention and action is frustrating at best. For sanitation and health behaviors, it can be fatal.
To Change a Habit, Get Extreme. Progressively.
Starting a new habit is very different from breaking an existing one. If you want to give something up, try this advice.
The Mythology of Microdosing Continues to Grow. Can Science Catch Up?
Is the hype around microdosing psychedelics justified? We don’t yet know. So far, citizen science has outpaced rigorous research.
Busting Misbeliefs to Improve Women’s Well-being
We pay dearly for our misbeliefs—with health, well-being, and opportunity.