The Parenthood Uncertainty Trap
The more fast, easy answers I consumed, the worse I felt, and the further away I felt from having clarity about how to navigate the ever-present uncertainty of motherhood.
The more fast, easy answers I consumed, the worse I felt, and the further away I felt from having clarity about how to navigate the ever-present uncertainty of motherhood.
Asking better questions can act as an antidote to uncertainty—and the anxiety that comes with it.
The easiest way to become more conscientious is to already be conscientious—last week’s to-do list makes writing this week’s easier. But if you can’t lean on your past self, considering your future self can help.
It turns out there is plenty of research about how the senses affect our emotions, but very little on how to strategically use our senses to modulate our feelings. And this is where the opportunity lies.
The more we are stuck in the fixed-pie mentality, the harder it is to spot the opportunities to expand the pie.
When we lock into a particular goal too quickly, we blind ourselves to alternate routes forward that might have been better and easier. We can avoid this trap by asking ourselves one simple question.